How my journey began
My life demanded an inner healing journey. I wasn’t wired to ignore it. The pain was too intense, and the inner calling was unmistakable.
I’ve always felt what others carry, often before I understood my own needs. For a long time, that sensitivity translated into responsibility. I believed it was my role to take care of others, to anticipate what was needed, and to carry emotional weight that wasn’t mine.
That orientation shaped my life. My attention stayed outward, even as my inner world was shaped by persistent self-doubt and anxiety. I derived my sense of value from caretaking and learned to survive through self-abandonment. I stayed connected by disconnecting from my own center.
It worked, until it didn’t. Eventually, I was forced to lean in and face myself.
Over the course of twenty-five years, I committed deeply to my healing. I tried everything—therapy, energy healing, psilocybin retreats, working with psychics and astrologers, and immersing myself in self-help and spiritual teachings. Anything that might help me feel more aligned.
Therapy gave me language and insight. Energy healing, particularly Reiki, was the turning point that truly transformed my life.
All of it mattered. And still, the final phase required something no practitioner or modality could do for me. It required turning inward and meeting myself directly. Listening, trusting, and allowing what was already there, raw and unfiltered, to be seen, felt and integrated.
I stayed present with everything I learned to manage or avoid: fear, grief, rage, shame, longing, and power. Not to fix or transcend them- which did eventually happen- but to feel them. To stop negotiating with my inner world and start listening with acceptance and compassion. To reclaim parts of myself fragmented by survival.
That’s when something fundamentally reorganized.
I came back into my body. My truth came online. I stopped outsourcing my authority. I stopped shrinking to preserve connection. I learned to distinguish trauma-shaped responses from what was actually true. What once felt like wounds became sources of strength, discernment, and self-trust.
This is the work I now offer. Not healing or mindset. But embodied truth.
I guide people in building a strong, compassionate relationship with themselves, reclaiming their center, their authentic truth, and their power, without self-abandonment.
If you’re ready to meet yourself fully, I know this terrain. I’m here to guide you home.
With my whole heart,
Lisa
