Embodiment Circle

Embodiment Circle: $100/month

Meets virtually through Zoom every Monday at 12:00 p.m. EST.

  • Each session is one hour. We begin with a brief check-in, move into a 30-minute guided embodiment, and close with time to reflect and discuss the experience.

  • No prior experience is required. These are guided, energetically supported experiences rather than a traditional meditation practice.

  • Recommended for ongoing nervous system and energetic work

  • Relieves stress

  • Opens insights and clarity

  • Activates connection to inner wisdom

  • Connection to interactive like minded community

  • Sessions are recorded and sent directly to your inbox so you never miss out.

  • Cancel anytime before next billing cycle

  • Sessions are live and may occasionally be rescheduled or skipped due to holidays or facilitator availability.

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Monthly membership • Cancel anytime

These embodiment circles are more than simply going inward. They are energetically supported, guided experiences allowing your system to settle and your natural sense of alignment to return.

This work is in small group meditation and embodiment, where the collective field supports deep insight and integration.

I created this circle because so many of us move through life disembodied, living in our heads, pushing through stress, and overriding the body’s signals. Going inward can feel intimidating because it asks us to slow down and meet what we’ve learned to ignore.

In this space, you’re guided to do that gently and honestly, without force and without doing it alone. Through meditation, nervous-system settling, and deep presence, you shift from thinking to feeling, from bracing to softening, from performing to being with what’s real.

This circle isn’t about escaping anything.
It’s about coming home to yourself.